At Least, Make the Bed.

Memo to the sleep-deprived (including yours truly) for any reason, but especially if you have chaos in your life: Make the bed. Every day. If you can't keep up with keeping house, just do this one thing.

Advantages:
1. Huge sense of accomplishment. Seriously.
2. At the end of your crazy days, you have a serene and neat place to retire to.

In haste,
Sleeper